This is a long one (47:23) but I refuse to edit because I have the very interesting Ben Keast of the Winskill Dolphins. Ben is one of the young and up and coming coaches in Canada and currently is the coach of Canada Junior Team Member, Markus Thormeyer.

Ben talks to me about his philosophies of coaching, how to coach to an athlete (rather than coaching a bunch of athletes), what you can learn from mentoring and a little bit about his visit to Sergio Lopez at Bolles School in Jacksonville, Florida. Even though this is a little bit of a time commitment, this is probably one of the best interviews #coachmikepodcast has done. So much to learn from Ben Keast!

As always, you should follow me on Twitter(@coachmikeswim) and check me out at Check out my archived past episodes as well... you'll be happy you did!
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