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<channel>
	<title>coachmikepodcast</title>
	<atom:link href="http://coachmikepodcast.podbean.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://coachmikepodcast.podbean.com</link>
	<description>Podcasting about Canadian Swimming</description>
	<pubDate>Wed, 09 May 2012 17:16:52 +0000</pubDate>
	<generator>http://podbean.com/?v=3.2</generator>
	<language>en</language>
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		<category>Sports</category>
		<ttl>1440</ttl>
		<itunes:keywords>hhbf,swimming,canada,sports,water,safety,coach,coaching</itunes:keywords>
		<itunes:subtitle>		</itunes:subtitle>
		<itunes:summary>Podcasting about the Swimming world from a coach's perspective.</itunes:summary>
		<itunes:author>Mike Thompson</itunes:author>
		<itunes:category text="Sports &amp; Recreation">
  <itunes:category text="Amateur"/>
</itunes:category>
<itunes:category text="Sports &amp; Recreation">
  <itunes:category text="Professional"/>
</itunes:category>
		<itunes:owner>
			<itunes:name>Mike Thompson</itunes:name>
			<itunes:email>mikethompson17@hotmail.com</itunes:email>
		</itunes:owner>
		<itunes:block>No</itunes:block>
		<itunes:explicit>No</itunes:explicit>
		<itunes:image href="http://media29.podbean.com/s29/394949/website.jpg" />
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			<title>coachmikepodcast</title>
			<link>http://coachmikepodcast.podbean.com</link>
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			<height>144</height>
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			<item>
		<title>#coachmikepodcast episode 19</title>
		<link>http://coachmikepodcast.podbean.com/2012/05/09/coachmikepodcast-episode-19/</link>
		<comments>http://coachmikepodcast.podbean.com/2012/05/09/coachmikepodcast-episode-19/#comments</comments>
		<pubDate>Wed, 09 May 2012 17:16:52 +0000</pubDate>
		<dc:creator>coachmikepodcast</dc:creator>
		
	<category>Sports</category>
		<guid isPermaLink="false">http://coachmikepodcast.podbean.com/2012/05/09/coachmikepodcast-episode-19/</guid>
		<description><![CDATA[Short podcast this week about a couple of things going on that you might not be aware of.
1.) BRANT&#8217;s MUCH improved air quality and renovations going on at the Wayne Gretzky Centre. For this we talk to BRANT president, Suzanne Paulins.
2.) Western University&#8217;s Regional Training Centre. We chat with Ken Fitzpatrick of UWO about training [...]]]></description>
			<content:encoded><![CDATA[<p>Short podcast this week about a couple of things going on that you might not be aware of.</p>
<p>1.) BRANT&#8217;s MUCH improved air quality and renovations going on at the Wayne Gretzky Centre. For this we talk to BRANT president, Suzanne Paulins.</p>
<p>2.) Western University&#8217;s Regional Training Centre. We chat with Ken Fitzpatrick of UWO about training opportunities. Anyone interested in contacting Ken can do so through <a href="kfitzpatrick@execulink.com" target="_blank">email</a>.</p>
<p><span>As always, you should follow me on twitter (<a title="coachmikeswim" href="http://twitter.com/#!/coachmikeswim" target="_blank">@coachmikeswim</a>) and check out my blog: <a title="Coach Mike Blog" href="http://www.coachmikehhbf.blogspot.com/" target="_blank">www.coachmikehhbf.blogspot.com</a>. Details about me and my club can be found on the <a title="HHBF" href="http://www.haltonhillsbluefins.ca/" target="_blank">HHBF website</a>.</span>
</p>
]]></content:encoded>
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				<itunes:subtitle>Short podcast this week about a couple of things going on that you might not be aware of.

1.) BRANT's MUCH improved air quality and renovations ...</itunes:subtitle>
		<itunes:summary>Short podcast this week about a couple of things going on that you might not be aware of.

1.) BRANT's MUCH improved air quality and renovations going on at the Wayne Gretzky Centre. For this we talk to BRANT president, Suzanne Paulins.

2.) Western University's Regional Training Centre. We chat with Ken Fitzpatrick of UWO about training opportunities. Anyone interested in contacting Ken can do so through email.

As always, you should follow me on twitter (@coachmikeswim) and check out my blog: www.coachmikehhbf.blogspot.com. Details about me and my club can be found on the HHBF website</itunes:summary>
		<itunes:image href="http://coachmikepodcast.podbean.com/mf/web/xxf22u/website.jpg" />
		<itunes:keywords>coachmikepodcast, coach, mike, swimming, ontario, swim, sports,</itunes:keywords>
		<itunes:author>Mike Thompson</itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		<itunes:duration>00:22:53</itunes:duration>
	</item>
		<item>
		<title>#coachmikepodcast episode 18</title>
		<link>http://coachmikepodcast.podbean.com/2012/04/12/coachmikepodcast-episode-18/</link>
		<comments>http://coachmikepodcast.podbean.com/2012/04/12/coachmikepodcast-episode-18/#comments</comments>
		<pubDate>Thu, 12 Apr 2012 14:29:05 +0000</pubDate>
		<dc:creator>coachmikepodcast</dc:creator>
		
	<category>Sports</category>
		<guid isPermaLink="false">http://coachmikepodcast.podbean.com/2012/04/12/coachmikepodcast-episode-18/</guid>
		<description><![CDATA[A little pressed for time this week so I decided to replay an interview I did with Sean Baker of the Oakville Aquatic Club. This is relevant because of Tera VanBeilen making the Olympic Team; Sean details what has been done in the past few months to get her there. This interview was recorded in [...]]]></description>
			<content:encoded><![CDATA[<p>A little pressed for time this week so I decided to replay an interview I did with Sean Baker of the Oakville Aquatic Club. This is relevant because of Tera VanBeilen making the Olympic Team; Sean details what has been done in the past few months to get her there. This interview was recorded in August of 2011 and was originally featured on my blog (not on this podcast). Some good listening.</p>
<p><span>As always, you should follow me on twitter (<a title="coachmikeswim" href="http://twitter.com/#!/coachmikeswim" target="_blank">@coachmikeswim</a>) and check out my blog: <a title="Coach Mike Blog" href="http://www.coachmikehhbf.blogspot.com/" target="_blank">www.coachmikehhbf.blogspot.com</a>. Details about me and my club can be found on the <a title="HHBF" href="http://www.haltonhillsbluefins.ca/" target="_blank">HHBF website</a>.</span>
</p>
]]></content:encoded>
			<wfw:commentRss>http://coachmikepodcast.podbean.com/2012/04/12/coachmikepodcast-episode-18/feed/</wfw:commentRss>
			<enclosure url="http://coachmikepodcast.podbean.com/mf/feed/eccigj/coachmikepodcastepisode18.mp3" length="18801351" type="audio/mpeg"/>
				<itunes:subtitle>A little pressed for time this week so I decided to replay an interview I did with Sean Baker of the Oakville Aquatic Club. This ...</itunes:subtitle>
		<itunes:summary>A little pressed for time this week so I decided to replay an interview I did with Sean Baker of the Oakville Aquatic Club. This is relevant because of Tera VanBeilen making the Olympic Team; Sean details what has been done in the past few months to get her there. This interview was recorded in August of 2011 and was originally featured on my blog (not on this podcast). Some good listening.

As always, you should follow me on twitter (@coachmikeswim) and check out my blog: www.coachmikehhbf.blogspot.com. Details about me and my club can be found on the HHBF website</itunes:summary>
				<itunes:keywords>swimming, sports, toronto, canada, mississauga, speedo, fast, skin,</itunes:keywords>
		<itunes:author>Mike Thompson</itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		<itunes:duration>00:39:07</itunes:duration>
	</item>
		<item>
		<title>#coachmikepodcast episode 17</title>
		<link>http://coachmikepodcast.podbean.com/2012/04/02/coachmikepodcast-episode-17/</link>
		<comments>http://coachmikepodcast.podbean.com/2012/04/02/coachmikepodcast-episode-17/#comments</comments>
		<pubDate>Mon, 02 Apr 2012 18:33:33 +0000</pubDate>
		<dc:creator>coachmikepodcast</dc:creator>
		
	<category>Sports</category>
		<guid isPermaLink="false">http://coachmikepodcast.podbean.com/2012/04/02/coachmikepodcast-episode-17/</guid>
		<description><![CDATA[This week is an inside look at Canadian Olympic and Paralympic Trials that were held in Montreal from March 27th to April 1st, 2012. Excellent audio from Olympic Head Coach Randy Bennett, National Junior Coach Ken McKinnon, Coach Ron Jacks, Former Olympian Brian Johns, new Olympians Amanda Reason, Brittany MacLean and Olympic nominee and 200FLY [...]]]></description>
			<content:encoded><![CDATA[<p>This week is an inside look at Canadian Olympic and Paralympic Trials that were held in Montreal from March 27th to April 1st, 2012. Excellent audio from Olympic Head Coach Randy Bennett, National Junior Coach Ken McKinnon, Coach Ron Jacks, Former Olympian Brian Johns, new Olympians Amanda Reason, Brittany MacLean and Olympic nominee and 200FLY Cinderella Man David Sharpe. Lots of audio, I just let the segments run.</p>
<p>Check out my <a title="Coach Mike's Blog" href="http://www.coachmikehhbf.blogspot.com" target="_blank">blog</a> if you&#8217;re interested in my thoughts on Olympic Trials.</p>
<p><span>As always, you should follow me on twitter (<a title="coachmikeswim" href="http://twitter.com/#!/coachmikeswim" target="_blank">@coachmikeswim</a>) and check out my blog: <a title="Coach Mike Blog" href="http://www.coachmikehhbf.blogspot.com/" target="_blank">www.coachmikehhbf.blogspot.com</a>. Details about me and my club can be found on the <a title="HHBF" href="http://www.haltonhillsbluefins.ca/" target="_blank">HHBF website</a>.</span>
</p>
]]></content:encoded>
			<wfw:commentRss>http://coachmikepodcast.podbean.com/2012/04/02/coachmikepodcast-episode-17/feed/</wfw:commentRss>
			<enclosure url="http://coachmikepodcast.podbean.com/mf/feed/siirgs/coachmikepodcastepisode17.mp3" length="17247656" type="audio/mpeg"/>
				<itunes:subtitle>This week is an inside look at Canadian Olympic and Paralympic Trials that were held in Montreal from March 27th to April 1st, 2012. Excellent ...</itunes:subtitle>
		<itunes:summary>This week is an inside look at Canadian Olympic and Paralympic Trials that were held in Montreal from March 27th to April 1st, 2012. Excellent audio from Olympic Head Coach Randy Bennett, National Junior Coach Ken McKinnon, Coach Ron Jacks, Former Olympian Brian Johns, new Olympians Amanda Reason, Brittany MacLean and Olympic nominee and 200FLY Cinderella Man David Sharpe. Lots of audio, I just let the segments run.

Check out my blog if you're interested in my thoughts on Olympic Trials.

As always, you should follow me on twitter (@coachmikeswim) and check out my blog: www.coachmikehhbf.blogspot.com. Details about me and my club can be found on the HHBF website</itunes:summary>
				<itunes:keywords>coachmikepodcast, coach, mike, swimming, ontario, swim, sports,</itunes:keywords>
		<itunes:author>Mike Thompson</itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		<itunes:duration>00:35:53</itunes:duration>
	</item>
		<item>
		<title>coachmikepodcast episode 16</title>
		<link>http://coachmikepodcast.podbean.com/2012/03/15/coachmikepodcast-episode-16/</link>
		<comments>http://coachmikepodcast.podbean.com/2012/03/15/coachmikepodcast-episode-16/#comments</comments>
		<pubDate>Thu, 15 Mar 2012 14:12:25 +0000</pubDate>
		<dc:creator>coachmikepodcast</dc:creator>
		
	<category>Sports</category>
		<guid isPermaLink="false">http://coachmikepodcast.podbean.com/2012/03/15/coachmikepodcast-episode-16/</guid>
		<description><![CDATA[Today I rant about &#8220;trying your best&#8221; and chat with former Canadian Olympian, Jen Fratesi. Jen talks about how swimming prepared her for her career in medicine and what the sport meant to her. Worth a listen for coaches, swimmers and parents alike&#8230; also, get to know your swimming history, people!
As always, you should follow me [...]]]></description>
			<content:encoded><![CDATA[<p>Today I rant about &#8220;trying your best&#8221; and chat with former Canadian Olympian, <a title="Jen Fratesi Info" href="http://rowswimming.wikidot.com/jennifer-fratesi" target="_blank">Jen Fratesi</a>. Jen talks about how swimming prepared her for her career in medicine and what the sport meant to her. Worth a listen for coaches, swimmers and parents alike&#8230; also, get to know your swimming history, people!</p>
<p><span>As always, you should follow me on twitter (<a title="coachmikeswim" href="http://twitter.com/#!/coachmikeswim" target="_blank">@coachmikeswim</a>) and check out my blog: <a title="Coach Mike Blog" href="http://www.coachmikehhbf.blogspot.com/" target="_blank">www.coachmikehhbf.blogspot.com</a>. Details about me and my club can be found on the <a title="HHBF" href="http://www.haltonhillsbluefins.ca/" target="_blank">HHBF website</a>.</span>
</p>
]]></content:encoded>
			<wfw:commentRss>http://coachmikepodcast.podbean.com/2012/03/15/coachmikepodcast-episode-16/feed/</wfw:commentRss>
			<enclosure url="http://coachmikepodcast.podbean.com/mf/feed/nd2g/coachmikepodcastepisode16.mp3" length="13347292" type="audio/mpeg"/>
				<itunes:subtitle>Today I rant about "trying your best" and chat with former Canadian Olympian, Jen Fratesi. Jen talks about how swimming prepared her for her career in ..</itunes:subtitle>
		<itunes:summary>Today I rant about "trying your best" and chat with former Canadian Olympian, Jen Fratesi. Jen talks about how swimming prepared her for her career in medicine and what the sport meant to her. Worth a listen for coaches, swimmers and parents alike... also, get to know your swimming history, people!

As always, you should follow me on twitter (@coachmikeswim) and check out my blog: www.coachmikehhbf.blogspot.com. Details about me and my club can be found on the HHBF website</itunes:summary>
				<itunes:keywords>coachmikepodcast, coach, mike, swimming, ontario, swim, sports,</itunes:keywords>
		<itunes:author>Mike Thompson</itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		<itunes:duration>00:27:46</itunes:duration>
	</item>
		<item>
		<title>coachmikepodcast episode 15</title>
		<link>http://coachmikepodcast.podbean.com/2012/02/28/coachmikepodcast-episode-15/</link>
		<comments>http://coachmikepodcast.podbean.com/2012/02/28/coachmikepodcast-episode-15/#comments</comments>
		<pubDate>Tue, 28 Feb 2012 20:38:25 +0000</pubDate>
		<dc:creator>coachmikepodcast</dc:creator>
		
	<category>Sports</category>
		<guid isPermaLink="false">http://coachmikepodcast.podbean.com/2012/02/28/coachmikepodcast-episode-15/</guid>
		<description><![CDATA[Very quick post: this week I interview Jamie Brough of the OSCC (Ontario Swim Coaches Committee) regarding the announcement of the changes to the Swim Ontario meet and schedule format for 2012-2016. While these are big changes and I have several strong opinions of my own, I strongly feel that this particular episode was not [...]]]></description>
			<content:encoded><![CDATA[<p>Very quick post: this week I interview Jamie Brough of the OSCC (Ontario Swim Coaches Committee) regarding the announcement of the changes to the Swim Ontario meet and schedule format for 2012-2016. While these are big changes and I have several strong opinions of my own, I strongly feel that this particular episode was not the place for them. The OSCC did not make any actual decisions, just consulted and recommended them, therefore, I allowed Jamie to speak and held my personal opinions to myself. Hopefully this helps to educate coaches, teams, swimmers and parents as to what to expect next season&#8230; and to entertain those headed up to Nepean and have a 6 hour car ride ahead of them.
</p>
]]></content:encoded>
			<wfw:commentRss>http://coachmikepodcast.podbean.com/2012/02/28/coachmikepodcast-episode-15/feed/</wfw:commentRss>
			<enclosure url="http://coachmikepodcast.podbean.com/mf/feed/nv89hu/coachmikepodcastepisode15.mp3" length="15980094" type="audio/mpeg"/>
				<itunes:subtitle>Very quick post: this week I interview Jamie Brough of the OSCC (Ontario Swim Coaches Committee) regarding the announcement of the changes to the Swim ...</itunes:subtitle>
		<itunes:summary>Very quick post: this week I interview Jamie Brough of the OSCC (Ontario Swim Coaches Committee) regarding the announcement of the changes to the Swim Ontario meet and schedule format for 2012-2016. While these are big changes and I have several strong opinions of my own, I strongly feel that this particular episode was not the place for them. The OSCC did not make any actual decisions, just consulted and recommended them, therefore, I allowed Jamie to speak and held my personal opinions to myself. Hopefully this helps to educate coaches, teams, swimmers and parents as to what to expect next season... and to entertain those headed up to Nepean and have a 6 hour car ride ahead of them.</itunes:summary>
				<itunes:keywords>swimming, sports, toronto, canada, mississauga, speedo, fast, skin,</itunes:keywords>
		<itunes:author>Mike Thompson</itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		<itunes:duration>00:33:17</itunes:duration>
	</item>
		<item>
		<title>coachmikepodcast episode 14</title>
		<link>http://coachmikepodcast.podbean.com/2012/02/07/coachmikepodcast-episode-14/</link>
		<comments>http://coachmikepodcast.podbean.com/2012/02/07/coachmikepodcast-episode-14/#comments</comments>
		<pubDate>Tue, 07 Feb 2012 18:28:15 +0000</pubDate>
		<dc:creator>coachmikepodcast</dc:creator>
		
	<category>Sports</category>
		<guid isPermaLink="false">http://coachmikepodcast.podbean.com/2012/02/07/coachmikepodcast-episode-14/</guid>
		<description><![CDATA[Last week my blog page exploded due to an article I wrote about 6 reasons to stay swimming even if you&#8217;re not #1.
This week, I&#8217;ve got THE MAN, himself, our fearless leader, Pierre Lafontaine of Swimming Natation Canada. Pierre will address the importance of staying with swimming as well as talk about Olympic Trials and [...]]]></description>
			<content:encoded><![CDATA[<p>Last week my <a title="Coach Mike's Blog" href="http://www.coachmikehhbf.blogspot.com" target="_blank">blog page</a> exploded due to an article I wrote about 6 reasons to stay swimming even if you&#8217;re not #1.</p>
<p>This week, I&#8217;ve got THE MAN, himself, our fearless leader, <a title="Swimming Canada" href="https://www.swimming.ca/NewsArticle.aspx?newsid=1195" target="_blank">Pierre Lafontaine</a> of Swimming Natation Canada. Pierre will address the importance of staying with swimming as well as talk about Olympic Trials and a few other issues in Canadian Swimming. Very good listen especially for club executives and parents. Pierre is always inspirational. Swimmers will get a lot from it as well.</p>
<p>As always, you should follow me on twitter (<a title="coachmikeswim" href="http://twitter.com/#!/coachmikeswim" target="_blank">@coachmikeswim</a>) and check out my blog: <a title="Coach Mike Blog" href="http://www.coachmikehhbf.blogspot.com/" target="_blank">www.coachmikehhbf.blogspot.com</a>. Details about me and my club can be found on the <a title="HHBF" href="http://www.haltonhillsbluefins.ca/" target="_blank">HHBF website</a>.</p>
<p>Music on this podcast from <a title="JK Mantis" href="http://www.jkmantis.com/" target="_blank">JK Mantis</a> (<a title="JK Mantis" href="http://www.jkmantis.com/" target="_blank">http://www.jkmantis.com/</a>).  Please support our local artists!
</p>
]]></content:encoded>
			<wfw:commentRss>http://coachmikepodcast.podbean.com/2012/02/07/coachmikepodcast-episode-14/feed/</wfw:commentRss>
			<enclosure url="http://coachmikepodcast.podbean.com/mf/feed/czxgbc/coachmikepodcastepisode14.mp3" length="16340766" type="audio/mpeg"/>
				<itunes:subtitle>Last week my blog page exploded due to an article I wrote about 6 reasons to stay swimming even if you're not #1.

This week, I've ...</itunes:subtitle>
		<itunes:summary>Last week my blog page exploded due to an article I wrote about 6 reasons to stay swimming even if you're not #1.

This week, I've got THE MAN, himself, our fearless leader, Pierre Lafontaine of Swimming Natation Canada. Pierre will address the importance of staying with swimming as well as talk about Olympic Trials and a few other issues in Canadian Swimming. Very good listen especially for club executives and parents. Pierre is always inspirational. Swimmers will get a lot from it as well.

As always, you should follow me on twitter (@coachmikeswim) and check out my blog: www.coachmikehhbf.blogspot.com. Details about me and my club can be found on the HHBF website.

Music on this podcast from JK Mantis (http://www.jkmantis.com/).  Please support our local artists</itunes:summary>
				<itunes:keywords>coachmikepodcast, coach, mike, swimming, ontario, swim, sports,</itunes:keywords>
		<itunes:author>Mike Thompson</itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		<itunes:duration>00:34:02</itunes:duration>
	</item>
		<item>
		<title>coachmikepodcast episode 13</title>
		<link>http://coachmikepodcast.podbean.com/2012/01/17/coachmikepodcast-episode-13/</link>
		<comments>http://coachmikepodcast.podbean.com/2012/01/17/coachmikepodcast-episode-13/#comments</comments>
		<pubDate>Wed, 18 Jan 2012 04:11:20 +0000</pubDate>
		<dc:creator>coachmikepodcast</dc:creator>
		
	<category>Sports</category>
		<guid isPermaLink="false">http://coachmikepodcast.podbean.com/2012/01/17/coachmikepodcast-episode-13/</guid>
		<description><![CDATA[First episode of 2012 has many interviews from the Austin Grand Prix. Interviews include Canadian Olympic Coaches, Randy Bennett and Tom Johnson. Missy Franklin and her coach, Todd Schmidtz (who I accidentally identify as Schultz in the podcast introduction&#8230; sorry, Todd!) as well as Brittany MacLean of Eswim and Chris Hindmarch-Watson, voice of swim meets [...]]]></description>
			<content:encoded><![CDATA[<p>First episode of 2012 has many interviews from the Austin Grand Prix. Interviews include Canadian Olympic Coaches, Randy Bennett and Tom Johnson. Missy Franklin and her coach, Todd Schmidtz (who I accidentally identify as Schultz in the podcast introduction&#8230; sorry, Todd!) as well as Brittany MacLean of Eswim and Chris Hindmarch-Watson, voice of swim meets around the world.</p>
<p>The companion to this podcast can be found at <a title="OSCC Report" href="http://www.austingrandprix.blogspot.com" target="_blank">www.austingrandprix.blogspot.com</a>, please check it out!</p>
<p>As always, you should follow me on twitter (<a title="coachmikeswim" href="http://twitter.com/#!/coachmikeswim" target="_blank">@coachmikeswim</a>) and check out my blog: <a title="Coach Mike Blog" href="http://www.coachmikehhbf.blogspot.com" target="_blank">www.coachmikehhbf.blogspot.com</a>. Details about me and my club can be found on the <a title="HHBF" href="http://www.haltonhillsbluefins.ca" target="_blank">HHBF website</a>.</p>
<p>Music on this podcast from <a href="http://twitter.com/#!/pfedmusic" target="_blank">Paul Federici</a> (www.paulfederici.ca). Please support our local artists!
</p>
]]></content:encoded>
			<wfw:commentRss>http://coachmikepodcast.podbean.com/2012/01/17/coachmikepodcast-episode-13/feed/</wfw:commentRss>
			<enclosure url="http://coachmikepodcast.podbean.com/mf/feed/xhvtsb/coachmikepodcastepisode13.mp3" length="18394880" type="audio/mpeg"/>
				<itunes:subtitle>First episode of 2012 has many interviews from the Austin Grand Prix. Interviews include Canadian Olympic Coaches, Randy Bennett and Tom Johnson. Missy Franklin and ...</itunes:subtitle>
		<itunes:summary>First episode of 2012 has many interviews from the Austin Grand Prix. Interviews include Canadian Olympic Coaches, Randy Bennett and Tom Johnson. Missy Franklin and her coach, Todd Schmidtz (who I accidentally identify as Schultz in the podcast introduction... sorry, Todd!) as well as Brittany MacLean of Eswim and Chris Hindmarch-Watson, voice of swim meets around the world.

The companion to this podcast can be found at www.austingrandprix.blogspot.com, please check it out!

As always, you should follow me on twitter (@coachmikeswim) and check out my blog: www.coachmikehhbf.blogspot.com. Details about me and my club can be found on the HHBF website.

Music on this podcast from Paul Federici (www.paulfederici.ca). Please support our local artists</itunes:summary>
				<itunes:keywords>hhbf, swimming, ontario, swim, coaching, coach, mike, thompson, missy, franklin,</itunes:keywords>
		<itunes:author>Mike Thompson</itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		<itunes:duration>00:38:17</itunes:duration>
	</item>
		<item>
		<title>coachmikepodcast episode 12</title>
		<link>http://coachmikepodcast.podbean.com/2011/12/21/coachmikepodcast-episode-12/</link>
		<comments>http://coachmikepodcast.podbean.com/2011/12/21/coachmikepodcast-episode-12/#comments</comments>
		<pubDate>Wed, 21 Dec 2011 15:17:03 +0000</pubDate>
		<dc:creator>coachmikepodcast</dc:creator>
		
	<category>Sports</category>
		<guid isPermaLink="false">http://coachmikepodcast.podbean.com/2011/12/21/coachmikepodcast-episode-12/</guid>
		<description><![CDATA[This week Dave Ling of TSC interviews ME for a change and Ron Campbell of the Cambridge Aquajets calls in to chat about his work educating coaches. Ron did a great presentation at the Swim Ontario AGM a while back entitled &#8220;10 Skills and How to Teach Them&#8221; (powerpoint slides HERE) which I wanted to [...]]]></description>
			<content:encoded><![CDATA[<p>This week <a href="http://www.getinandswim.blogspot.com/" target="_blank">Dave Ling</a> of TSC interviews ME for a change and Ron Campbell of the <a href="http://cambridgeaquajets.com/section/view/" target="_blank">Cambridge Aquajets </a>calls in to chat about his work educating coaches. Ron did a great presentation at the Swim Ontario AGM a while back entitled &#8220;10 Skills and How to Teach Them&#8221; (powerpoint slides <a href="http://swimontario.com/userfiles/file/Club%20Services/AGM/2011/Presentations/Ron%20Campbell.pdf" target="_blank">HERE</a>) which I wanted to expose my club coaches to. Ron talk a little more about that and the state of youth swimming in Ontario.</p>
<p>Anyone that wants to have Ron talk to their club can email him <a href="headcoach@cambridgeaquajets.com" target="_blank">HERE</a>.</p>
<p>As always, you should follow me on Twitter (<a href="http://it.twitter.com/#!/CoachMikeSwim" target="_blank">@coachmikeswim</a>) and check out my blog: <a title="Coach Mike's Blog" href="http://www.coachmikehhbf.blogspot.com" target="_blank">www.coachmikehhbf.blogspot.com</a>. For more information about me or my club visit the <a title="HHBF" href="http://www.haltonhillsbluefins.com" target="_blank">Halton Hills Blue Fins</a> website.</p>
<p>MERRY CHRISTMAS EVERYONE!!
</p>
]]></content:encoded>
			<wfw:commentRss>http://coachmikepodcast.podbean.com/2011/12/21/coachmikepodcast-episode-12/feed/</wfw:commentRss>
			<enclosure url="http://coachmikepodcast.podbean.com/mf/feed/mqhxvm/coachmikepodcastepisode12.mp3" length="23846105" type="audio/mpeg"/>
				<itunes:subtitle>This week Dave Ling of TSC interviews ME for a change and Ron Campbell of the Cambridge Aquajets calls in to chat about his work ...</itunes:subtitle>
		<itunes:summary>This week Dave Ling of TSC interviews ME for a change and Ron Campbell of the Cambridge Aquajets calls in to chat about his work educating coaches. Ron did a great presentation at the Swim Ontario AGM a while back entitled "10 Skills and How to Teach Them" (powerpoint slides HERE) which I wanted to expose my club coaches to. Ron talk a little more about that and the state of youth swimming in Ontario.

Anyone that wants to have Ron talk to their club can email him HERE.

As always, you should follow me on Twitter (@coachmikeswim) and check out my blog: www.coachmikehhbf.blogspot.com. For more information about me or my club visit the Halton Hills Blue Fins website.

MERRY CHRISTMAS EVERYONE!!</itunes:summary>
				<itunes:keywords>swimming, sports, toronto, canada, mississauga, speedo, fast, skin,</itunes:keywords>
		<itunes:author>Mike Thompson</itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		<itunes:duration>00:49:38</itunes:duration>
	</item>
		<item>
		<title>coachmikepodcast episode 11</title>
		<link>http://coachmikepodcast.podbean.com/2011/12/07/coachmikepodcast-episode-11/</link>
		<comments>http://coachmikepodcast.podbean.com/2011/12/07/coachmikepodcast-episode-11/#comments</comments>
		<pubDate>Wed, 07 Dec 2011 14:20:35 +0000</pubDate>
		<dc:creator>coachmikepodcast</dc:creator>
		
	<category>Sports</category>
		<guid isPermaLink="false">http://coachmikepodcast.podbean.com/2011/12/07/coachmikepodcast-episode-11/</guid>
		<description><![CDATA[If you listen to only 1 episode, listen to this one!!! Great interview with legendary swim coach, Paul Bergen where we talk about age group swimming in North America, the future and the history behind the sport. Also, Sean Baker of the Oakville Aquatic Club checks in to talk about another legendary coach, Brian Bond [...]]]></description>
			<content:encoded><![CDATA[<p>If you listen to only 1 episode, listen to this one!!! Great interview with legendary swim coach, <a href="http://en.wikipedia.org/wiki/Paul_Bergen" target="_blank">Paul Bergen</a> where we talk about age group swimming in North America, the future and the history behind the sport. Also, Sean Baker of the <a title="OAK" href="http://www.oakvilleaquatics.ca/" target="_blank">Oakville Aquatic Club</a> checks in to talk about another legendary coach, <a href="http://www.swimnews.com/news/view/7416" target="_blank">Brian Bond</a> and his current health concerns. This is a great episode!</p>
<p>Don&#8217;t forget to follow me on twitter (<a title="Coachmikeswim twitter" href="http://it.twitter.com/#!/CoachMikeSwim" target="_blank">@coachmikeswim</a>) and check out my blog: <a title="Coach Mike's Blog" href="www.coachmikehhbf.blogspot.com" target="_blank">www.coachmikehhbf.blogspot.com</a>. For more info on me and my club, visit the <a title="HHBF" href="www.haltonhillsbluefins.com" target="_blank">Halton Hills Blue Fins</a> web page.
</p>
]]></content:encoded>
			<wfw:commentRss>http://coachmikepodcast.podbean.com/2011/12/07/coachmikepodcast-episode-11/feed/</wfw:commentRss>
			<enclosure url="http://coachmikepodcast.podbean.com/mf/feed/3dip6h/coachmikepodcastepisode11.mp3" length="20572991" type="audio/mpeg"/>
				<itunes:subtitle>If you listen to only 1 episode, listen to this one!!! Great interview with legendary swim coach, Paul Bergen where we talk about age group ...</itunes:subtitle>
		<itunes:summary>If you listen to only 1 episode, listen to this one!!! Great interview with legendary swim coach, Paul Bergen where we talk about age group swimming in North America, the future and the history behind the sport. Also, Sean Baker of the Oakville Aquatic Club checks in to talk about another legendary coach, Brian Bond and his current health concerns. This is a great episode!

Don't forget to follow me on twitter (@coachmikeswim) and check out my blog: www.coachmikehhbf.blogspot.com. For more info on me and my club, visit the Halton Hills Blue Fins web page.</itunes:summary>
				<itunes:keywords>mike, thompson, hhbf, swimming, sports, olympics, bergen, oak, sean, baker, aqua,</itunes:keywords>
		<itunes:author>Mike Thompson</itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		<itunes:duration>00:42:49</itunes:duration>
	</item>
		<item>
		<title>coachmikepodcast episode 10</title>
		<link>http://coachmikepodcast.podbean.com/2011/12/01/coachmikepodcast-episode-10/</link>
		<comments>http://coachmikepodcast.podbean.com/2011/12/01/coachmikepodcast-episode-10/#comments</comments>
		<pubDate>Thu, 01 Dec 2011 14:22:34 +0000</pubDate>
		<dc:creator>coachmikepodcast</dc:creator>
		
	<category>Sports</category>
		<guid isPermaLink="false">http://coachmikepodcast.podbean.com/2011/12/01/coachmikepodcast-episode-10/</guid>
		<description><![CDATA[This week everyone took off on me to US Nationals in Georgia so I spent some time with the new head coach of the Mississauga Aquatic Club, Kevin Anderson. Also, I provide commentary on Speedo&#8217;s launch of FS3 and chat briefly with Allan Wrigley of the Pacific Sports Center&#8230; then I lose power and have [...]]]></description>
			<content:encoded><![CDATA[<p>This week everyone took off on me to <a href="http://usaswimming.org/DesktopDefault.aspx?TabId=1418&amp;Alias=Rainbow&amp;Lang=en" target="_blank">US Nationals in Georgia</a> so I spent some time with the new head coach of the Mississauga Aquatic Club, Kevin Anderson. Also, I provide commentary on Speedo&#8217;s launch of FS3 and chat briefly with Allan Wrigley of the Pacific Sports Center&#8230; then I lose power and have to cut it short&#8230; all in all a great show. Check it out! Also, don&#8217;t forget to follow me on twitter (<a title="Twitter: Coachmikeswim" href="http://it.twitter.com/#!/CoachMikeSwim" target="_blank">@coachmikeswim</a>) and check out my <a title="Coach Mike Blog" href="http://www.coachmikehhbf.blogspot.com" target="_blank">blog page</a>.
</p>
]]></content:encoded>
			<wfw:commentRss>http://coachmikepodcast.podbean.com/2011/12/01/coachmikepodcast-episode-10/feed/</wfw:commentRss>
			<enclosure url="http://coachmikepodcast.podbean.com/mf/feed/u6umy/coachmikepodcastepisode10.mp3" length="20402938" type="audio/mpeg"/>
				<itunes:subtitle>This week everyone took off on me to US Nationals in Georgia so I spent some time with the new head coach of the Mississauga ...</itunes:subtitle>
		<itunes:summary>This week everyone took off on me to US Nationals in Georgia so I spent some time with the new head coach of the Mississauga Aquatic Club, Kevin Anderson. Also, I provide commentary on Speedo's launch of FS3 and chat briefly with Allan Wrigley of the Pacific Sports Center... then I lose power and have to cut it short... all in all a great show. Check it out! Also, don't forget to follow me on twitter (@coachmikeswim) and check out my blog page.</itunes:summary>
				<itunes:keywords>swimming, sports, toronto, canada, mississauga, speedo, fast, skin,</itunes:keywords>
		<itunes:author>Mike Thompson</itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		<itunes:duration>00:42:28</itunes:duration>
	</item>
		<item>
		<title>coachmikepodcast episode 9</title>
		<link>http://coachmikepodcast.podbean.com/2011/11/24/coachmikepodcast-episode-9/</link>
		<comments>http://coachmikepodcast.podbean.com/2011/11/24/coachmikepodcast-episode-9/#comments</comments>
		<pubDate>Thu, 24 Nov 2011 12:21:06 +0000</pubDate>
		<dc:creator>coachmikepodcast</dc:creator>
		
	<category>Sports</category>
		<guid isPermaLink="false">http://coachmikepodcast.podbean.com/2011/11/24/coachmikepodcast-episode-9/</guid>
		<description><![CDATA[I&#8217;m back this week with 1996 Canadian Olympian, Casey Barrett, talking about his blog site capandgoggles.com. Also spend some time with 2012 Canadian Olympic Team Hopeful and class act, Hassan Abdel Khalik. Check it!
Follow me on Twitter @coachmikeswim and check out my blog www.coachmikehhbf.blogspot.com.

]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m back this week with 1996 Canadian Olympian, Casey Barrett, talking about his blog site <a title="Capandgoggles" href="http://capandgoggles.com" target="_blank">capandgoggles.com</a>. Also spend some time with 2012 Canadian Olympic Team Hopeful and class act, <strong>Hassan Abdel Khalik. </strong>Check it!</p>
<p>Follow me on Twitter <a title="Coach Mike on Twitter" href="http://fr.twitter.com/#!/CoachMikeSwim" target="_blank">@coachmikeswim </a>and check out my blog <a title="coachmikeblog" href="http://www.coachmikehhbf.blogspot.com" target="_blank">www.coachmikehhbf.blogspot.com</a>.
</p>
]]></content:encoded>
			<wfw:commentRss>http://coachmikepodcast.podbean.com/2011/11/24/coachmikepodcast-episode-9/feed/</wfw:commentRss>
			<enclosure url="http://coachmikepodcast.podbean.com/mf/feed/k9n983/coachmikepodcastepisode9.mp3" length="20102794" type="audio/mpeg"/>
				<itunes:subtitle>I'm back this week with 1996 Canadian Olympian, Casey Barrett, talking about his blog site capandgoggles.com. Also spend some time with 2012 Canadian Olympic Team ...</itunes:subtitle>
		<itunes:summary>I'm back this week with 1996 Canadian Olympian, Casey Barrett, talking about his blog site capandgoggles.com. Also spend some time with 2012 Canadian Olympic Team Hopeful and class act, Hassan Abdel Khalik. Check it!

Follow me on Twitter @coachmikeswim and check out my blog www.coachmikehhbf.blogspot.com</itunes:summary>
				<itunes:keywords>hhbf, swimming, ontario, swim, coaching, coach, mike, thompson,</itunes:keywords>
		<itunes:author>Mike Thompson</itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		<itunes:duration>42:18</itunes:duration>
	</item>
		<item>
		<title>coachmikepodcast episode 8</title>
		<link>http://coachmikepodcast.podbean.com/2011/11/08/coachmikepodcast-episode-8/</link>
		<comments>http://coachmikepodcast.podbean.com/2011/11/08/coachmikepodcast-episode-8/#comments</comments>
		<pubDate>Wed, 09 Nov 2011 01:59:12 +0000</pubDate>
		<dc:creator>coachmikepodcast</dc:creator>
		
	<category>Sports</category>
		<guid isPermaLink="false">http://coachmikepodcast.podbean.com/2011/11/08/coachmikepodcast-episode-8/</guid>
		<description><![CDATA[This week I am joined by Canadian Record holder in 200BK, Matt Hawes and 21 time National Champion and former Commonwealth Record Holder in the 200IM, Nancy Sweetnham. Check it out and follow me on twitter @coachmikeswim and check out my blog www.coachmikehhbf.blogspot.com.

]]></description>
			<content:encoded><![CDATA[<p>This week I am joined by Canadian Record holder in 200BK, Matt Hawes and 21 time National Champion and former Commonwealth Record Holder in the 200IM, Nancy Sweetnham. Check it out and follow me on twitter @coachmikeswim and check out my blog <a title="Coach Mike Blog" href="http://www.coachmikehhbf.blogspot.com" target="_blank">www.coachmikehhbf.blogspot.com</a>.
</p>
]]></content:encoded>
			<wfw:commentRss>http://coachmikepodcast.podbean.com/2011/11/08/coachmikepodcast-episode-8/feed/</wfw:commentRss>
			<enclosure url="http://coachmikepodcast.podbean.com/mf/feed/au9u6/coachmikepodcastepisode8.mp3" length="19461790" type="audio/mpeg"/>
				<itunes:subtitle>This week I am joined by Canadian Record holder in 200BK, Matt Hawes and 21 time National Champion and former Commonwealth Record Holder in the ...</itunes:subtitle>
		<itunes:summary>This week I am joined by Canadian Record holder in 200BK, Matt Hawes and 21 time National Champion and former Commonwealth Record Holder in the 200IM, Nancy Sweetnham. Check it out and follow me on twitter @coachmikeswim and check out my blog www.coachmikehhbf.blogspot.com.</itunes:summary>
				<itunes:keywords>swimming, sport,</itunes:keywords>
		<itunes:author>Mike Thompson</itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		<itunes:duration>40:50</itunes:duration>
	</item>
		<item>
		<title>coachmikepodcast episode 7</title>
		<link>http://coachmikepodcast.podbean.com/2011/11/01/coachmikepodcast-episode-7/</link>
		<comments>http://coachmikepodcast.podbean.com/2011/11/01/coachmikepodcast-episode-7/#comments</comments>
		<pubDate>Wed, 02 Nov 2011 02:16:42 +0000</pubDate>
		<dc:creator>coachmikepodcast</dc:creator>
		
	<category>Sports</category>
		<guid isPermaLink="false">http://coachmikepodcast.podbean.com/2011/11/01/coachmikepodcast-episode-7/</guid>
		<description><![CDATA[Shortened podcast this week due to a heavy coaching workload. Dean Boles checks in from Swim Ontario about the training camp going on in Whistler BC. Also, audio from Tobias Oriwol of TSC and the Toronto Training Centre (also Olympic Team member in 2008 and hopeful for 2012) addressing the Halton Hills Blue Fins at [...]]]></description>
			<content:encoded><![CDATA[<p>Shortened podcast this week due to a heavy coaching workload. Dean Boles checks in from Swim Ontario about the <a title="Swim Ontario Training Camp" href="http://www.swimontario.com/news_detail.php?id=2467" target="_blank">training camp</a> going on in Whistler BC. Also, audio from Tobias Oriwol of TSC and the Toronto Training Centre (also Olympic Team member in 2008 and hopeful for 2012) addressing the <a title="Halton Hills Blue Fins" href="http://www.haltonhillsbluefins.ca/" target="_blank">Halton Hills Blue Fins</a> at their 2nd Annual Achievement Awards.</p>
<p>New Intro for my podcast provided by <a title="Paul DeCarli" href="http://www.pauldecarli.com/" target="_blank">Paul DeCarli</a> of Los Angeles, CA. Paul also runs a stellar podcast called <a href="http://itunes.apple.com/ca/podcast/bar-beat-tick/id456115851" target="_blank">Bar|Beat|Tick</a> which can be found on iTunes. Paul also runs a number of blogs such as <a href="http://www.barbeattick.com/" target="_blank">this one</a> and <a title="Paul DeCarli" href="http://ticketstubmemories.tumblr.com/" target="_blank">this one</a> and has worked on some of the greatest albums produced in the past 20 years. Thanks for your contribution, Paul. Everyone, please check out his work, its fantastic!</p>
<p>Be sure to follow me on twitter @coachmikeswim and check out my blog <a title="Coach Mike's Blog" href="http://www.coachmikehhbf.blogspot.com" target="_blank">www.coachmikehhbf.blogspot.com</a>.
</p>
]]></content:encoded>
			<wfw:commentRss>http://coachmikepodcast.podbean.com/2011/11/01/coachmikepodcast-episode-7/feed/</wfw:commentRss>
			<enclosure url="http://coachmikepodcast.podbean.com/mf/feed/yb8nkr/coachmikepodcastepisode7.mp3" length="14273126" type="audio/mpeg"/>
				<itunes:subtitle>Shortened podcast this week due to a heavy coaching workload. Dean Boles checks in from Swim Ontario about the training camp going on in Whistler ...</itunes:subtitle>
		<itunes:summary>Shortened podcast this week due to a heavy coaching workload. Dean Boles checks in from Swim Ontario about the training camp going on in Whistler BC. Also, audio from Tobias Oriwol of TSC and the Toronto Training Centre (also Olympic Team member in 2008 and hopeful for 2012) addressing the Halton Hills Blue Fins at their 2nd Annual Achievement Awards.

New Intro for my podcast provided by Paul DeCarli of Los Angeles, CA. Paul also runs a stellar podcast called Bar&#x124;Beat&#x124;Tick which can be found on iTunes. Paul also runs a number of blogs such as this one and this one and has worked on some of the greatest albums produced in the past 20 years. Thanks for your contribution, Paul. Everyone, please check out his work, its fantastic!

Be sure to follow me on twitter @coachmikeswim and check out my blog www.coachmikehhbf.blogspot.com.</itunes:summary>
				<itunes:keywords>hhbf, coach, mike, swimming, swim, train, sports,</itunes:keywords>
		<itunes:author>Mike Thompson</itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		<itunes:duration>00:29:53</itunes:duration>
	</item>
		<item>
		<title>coachmikepodcast episode 1</title>
		<link>http://coachmikepodcast.podbean.com/2011/10/27/coachmikepodcast-episode-1/</link>
		<comments>http://coachmikepodcast.podbean.com/2011/10/27/coachmikepodcast-episode-1/#comments</comments>
		<pubDate>Thu, 27 Oct 2011 16:46:25 +0000</pubDate>
		<dc:creator>coachmikepodcast</dc:creator>
		
	<category>Sports</category>
		<guid isPermaLink="false">http://coachmikepodcast.podbean.com/2011/10/27/coachmikepodcast-episode-1/</guid>
		<description><![CDATA[This is a reupload of episode 1, now that I have the space to keep it there. American double Olympic gold medalist from 2008 calls in to discuss his website: Athletic Foodie, his career and this coming season.

]]></description>
			<content:encoded><![CDATA[<p>This is a reupload of episode 1, now that I have the space to keep it there. American double Olympic gold medalist from 2008 calls in to discuss his website: Athletic Foodie, his career and this coming season.
</p>
]]></content:encoded>
			<wfw:commentRss>http://coachmikepodcast.podbean.com/2011/10/27/coachmikepodcast-episode-1/feed/</wfw:commentRss>
			<enclosure url="http://coachmikepodcast.podbean.com/mf/feed/9iif8q/PODCAST1.mp3" length="22266506" type="audio/mpeg"/>
				<itunes:subtitle>This is a reupload of episode 1, now that I have the space to keep it there. American double Olympic gold medalist from 2008 calls ...</itunes:subtitle>
		<itunes:summary>This is a reupload of episode 1, now that I have the space to keep it there. American double Olympic gold medalist from 2008 calls in to discuss his website: Athletic Foodie, his career and this coming season.</itunes:summary>
				<itunes:keywords>garrett-weber-gale, usa swimming, snc, swim, ontario, coach, mike, thompson,</itunes:keywords>
		<itunes:author>Mike Thompson</itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
			</item>
		<item>
		<title>coachmikepodcast episode 6</title>
		<link>http://coachmikepodcast.podbean.com/2011/10/24/coachmikepodcast-episode-6/</link>
		<comments>http://coachmikepodcast.podbean.com/2011/10/24/coachmikepodcast-episode-6/#comments</comments>
		<pubDate>Mon, 24 Oct 2011 11:16:41 +0000</pubDate>
		<dc:creator>coachmikepodcast</dc:creator>
		
	<category>Sports</category>
		<guid isPermaLink="false">http://coachmikepodcast.podbean.com/2011/10/24/coachmikepodcast-episode-6/</guid>
		<description><![CDATA[Reaching back into my archives this week for my favourite pre-podcast interview clips: the best moments with Randy Bennett (VAS), Sean Baker (OAK), Andrew Ford (GMAC) and Brittany MacLean (ESWIM). Please enjoy the &#8220;BEST OF&#8221;&#8230; I think that even if you did hear these interviews previously on the Swim Ontario website or my blog, these [...]]]></description>
			<content:encoded><![CDATA[<p>Reaching back into my archives this week for my favourite pre-podcast interview clips: the best moments with Randy Bennett (VAS), Sean Baker (OAK), Andrew Ford (GMAC) and Brittany MacLean (ESWIM). Please enjoy the &#8220;BEST OF&#8221;&#8230; I think that even if you did hear these interviews previously on the <a title="Swim Ontario" href="http://www.swimontario.com" target="_blank">Swim Ontario</a> website or <a title="Coach Mike's Blog" href="http://www.coachmikehhbf.blogspot.com" target="_blank">my blog</a>, these extracted bits will inspire your love of the sport (and these coaches and athletes) even more.
</p>
]]></content:encoded>
			<wfw:commentRss>http://coachmikepodcast.podbean.com/2011/10/24/coachmikepodcast-episode-6/feed/</wfw:commentRss>
			<enclosure url="http://coachmikepodcast.podbean.com/mf/feed/dizf2p/coachmikepodcastepisode6.mp3" length="20986862" type="audio/mpeg"/>
				<itunes:subtitle>Reaching back into my archives this week for my favourite pre-podcast interview clips: the best moments with Randy Bennett (VAS), Sean Baker (OAK), Andrew Ford ...</itunes:subtitle>
		<itunes:summary>Reaching back into my archives this week for my favourite pre-podcast interview clips: the best moments with Randy Bennett (VAS), Sean Baker (OAK), Andrew Ford (GMAC) and Brittany MacLean (ESWIM). Please enjoy the "BEST OF"... I think that even if you did hear these interviews previously on the Swim Ontario website or my blog, these extracted bits will inspire your love of the sport (and these coaches and athletes) even more.</itunes:summary>
				<itunes:keywords>swim, swimming, sports, hhbf, mike, thompson, coach,</itunes:keywords>
		<itunes:author>Mike Thompson</itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		<itunes:duration>00:44:17</itunes:duration>
	</item>
		<item>
		<title>coachmikepodcast episode 5</title>
		<link>http://coachmikepodcast.podbean.com/2011/10/18/coachmikepodcast-episode-5/</link>
		<comments>http://coachmikepodcast.podbean.com/2011/10/18/coachmikepodcast-episode-5/#comments</comments>
		<pubDate>Tue, 18 Oct 2011 19:46:36 +0000</pubDate>
		<dc:creator>coachmikepodcast</dc:creator>
		
	<category>Sports</category>
		<guid isPermaLink="false">http://coachmikepodcast.podbean.com/2011/10/18/coachmikepodcast-episode-5/</guid>
		<description><![CDATA[This week I talk with Team Canada Para-swimmer, Jenna Lambert about her selection for the Pan Am Team and this coming Olympic year. I also touch base with Glenn Mills of www.goswim.tv to talk a little bit about coaching tools, his website and some interesting stories this year in the world of swimming. be sure [...]]]></description>
			<content:encoded><![CDATA[<p>This week I talk with Team Canada Para-swimmer, Jenna Lambert about her selection for the Pan Am Team and this coming Olympic year. I also touch base with Glenn Mills of <a href="http://www.goswim.tv" target="_blank">www.goswim.tv</a> to talk a little bit about coaching tools, his website and some interesting stories this year in the world of swimming. be sure to follow me on twitter @coachmikeswim and check out my blog <a title="Coach Mike's Blog" href="http://www.coachmikehhbf.blogspot.com" target="_blank">www.coachmikehhbf.blogspot.com</a>.
</p>
]]></content:encoded>
			<wfw:commentRss>http://coachmikepodcast.podbean.com/2011/10/18/coachmikepodcast-episode-5/feed/</wfw:commentRss>
			<enclosure url="http://coachmikepodcast.podbean.com/mf/feed/6wmbce/coachmikepodcastepisode5.mp3" length="24326822" type="audio/mpeg"/>
				<itunes:subtitle>This week I talk with Team Canada Para-swimmer, Jenna Lambert about her selection for the Pan Am Team and this coming Olympic year. I also ...</itunes:subtitle>
		<itunes:summary>This week I talk with Team Canada Para-swimmer, Jenna Lambert about her selection for the Pan Am Team and this coming Olympic year. I also touch base with Glenn Mills of www.goswim.tv to talk a little bit about coaching tools, his website and some interesting stories this year in the world of swimming. be sure to follow me on twitter @coachmikeswim and check out my blog www.coachmikehhbf.blogspot.com.</itunes:summary>
				<itunes:keywords>hhbf, swimming, ontario, swim, coaching, coach, mike, thompson,</itunes:keywords>
		<itunes:author>Mike Thompson</itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		<itunes:duration>00:51:10</itunes:duration>
	</item>
		<item>
		<title>coachmikepodcast episode 4</title>
		<link>http://coachmikepodcast.podbean.com/2011/10/10/coachmikepodcast-episode-4/</link>
		<comments>http://coachmikepodcast.podbean.com/2011/10/10/coachmikepodcast-episode-4/#comments</comments>
		<pubDate>Mon, 10 Oct 2011 17:40:47 +0000</pubDate>
		<dc:creator>coachmikepodcast</dc:creator>
		
	<category>Sports</category>
		<guid isPermaLink="false">http://coachmikepodcast.podbean.com/2011/10/10/coachmikepodcast-episode-3/</guid>
		<description><![CDATA[This week I steak out the Swim Ontario Train to Compete Camp @ UWO in London, ON and get some great face time with Western Mustang Head Coach and 2008 Olympic Coach, Paul Midgley. I also sit down with former Olympian Richard Hortness to talk about his interesting career. Don&#8217;t forget to check out the [...]]]></description>
			<content:encoded><![CDATA[<p>This week I steak out the Swim Ontario Train to Compete Camp @ UWO in London, ON and get some great face time with Western Mustang Head Coach and 2008 Olympic Coach, Paul Midgley. I also sit down with former Olympian Richard Hortness to talk about his interesting career. Don&#8217;t forget to check out the companion blog post to this podcast: http://coachmikehhbf.blogspot.com/2011/10/train-to-compete-camp-october-2011.html. There is a lot of good video, audio and pictures available for you&#8230; likely helpful to coaches and athletes.
</p>
]]></content:encoded>
			<wfw:commentRss>http://coachmikepodcast.podbean.com/2011/10/10/coachmikepodcast-episode-4/feed/</wfw:commentRss>
			<enclosure url="http://coachmikepodcast.podbean.com/mf/feed/aqtxi/coachmikepodcastepisode4.mp3" length="23030989" type="audio/mpeg"/>
				<itunes:subtitle>This week I steak out the Swim Ontario Train to Compete Camp @ UWO in London, ON and get some great face time with Western ...</itunes:subtitle>
		<itunes:summary>This week I steak out the Swim Ontario Train to Compete Camp @ UWO in London, ON and get some great face time with Western Mustang Head Coach and 2008 Olympic Coach, Paul Midgley. I also sit down with former Olympian Richard Hortness to talk about his interesting career. Don't forget to check out the companion blog post to this podcast: http://coachmikehhbf.blogspot.com/2011/10/train-to-compete-camp-october-2011.html. There is a lot of good video, audio and pictures available for you... likely helpful to coaches and athletes.</itunes:summary>
				<itunes:keywords>coachmikepodcast, coach, mike, swimming, ontario, swim, sports,</itunes:keywords>
		<itunes:author>Mike Thompson</itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		<itunes:duration>00:48:18</itunes:duration>
	</item>
		<item>
		<title>coachmikepodcast episode 3</title>
		<link>http://coachmikepodcast.podbean.com/2011/10/04/coachmikepodcast-episode-3/</link>
		<comments>http://coachmikepodcast.podbean.com/2011/10/04/coachmikepodcast-episode-3/#comments</comments>
		<pubDate>Wed, 05 Oct 2011 02:09:11 +0000</pubDate>
		<dc:creator>coachmikepodcast</dc:creator>
		
	<category>Sports</category>
		<guid isPermaLink="false">http://coachmikepodcast.podbean.com/2011/10/04/coachmikepodcast-episode-3/</guid>
		<description><![CDATA[2008 Canadian Olympian, Lindsay Seemann checks in to talk about her career, dealing with adversity and 2012 NCAAs &#38; Olympic Trials. Rebekah Boscariol from MAC swims across Lake Ontario to raise money for Sick Kid&#8217;s Hospital. Dave Ling of TSC talks social media. Check it out!

]]></description>
			<content:encoded><![CDATA[<p>2008 Canadian Olympian, Lindsay Seemann checks in to talk about her career, dealing with adversity and 2012 NCAAs &amp; Olympic Trials. Rebekah Boscariol from MAC swims across Lake Ontario to raise money for Sick Kid&#8217;s Hospital. Dave Ling of TSC talks social media. Check it out!
</p>
]]></content:encoded>
			<wfw:commentRss>http://coachmikepodcast.podbean.com/2011/10/04/coachmikepodcast-episode-3/feed/</wfw:commentRss>
			<enclosure url="http://coachmikepodcast.podbean.com/mf/feed/mfatpq/coachmikepodcastepisode3.mp3" length="26107146" type="audio/mpeg"/>
				<itunes:subtitle>2008 Canadian Olympian, Lindsay Seemann checks in to talk about her career, dealing with adversity and 2012 NCAAs &#x38; Olympic Trials. Rebekah Boscariol from MAC ...</itunes:subtitle>
		<itunes:summary>2008 Canadian Olympian, Lindsay Seemann checks in to talk about her career, dealing with adversity and 2012 NCAAs &#x38; Olympic Trials. Rebekah Boscariol from MAC swims across Lake Ontario to raise money for Sick Kid's Hospital. Dave Ling of TSC talks social media. Check it out!</itunes:summary>
				<itunes:keywords>coachmikepodcast, swimming, sports,</itunes:keywords>
		<itunes:author>Mike Thompson</itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		<itunes:duration>00:55:02</itunes:duration>
	</item>
		<item>
		<title>coachmikepodcast episode 2</title>
		<link>http://coachmikepodcast.podbean.com/2011/09/27/coachmikepodcast-episode-2/</link>
		<comments>http://coachmikepodcast.podbean.com/2011/09/27/coachmikepodcast-episode-2/#comments</comments>
		<pubDate>Wed, 28 Sep 2011 01:16:18 +0000</pubDate>
		<dc:creator>coachmikepodcast</dc:creator>
		
	<category>Sports</category>
		<guid isPermaLink="false">http://coachmikepodcast.podbean.com/2011/09/27/coachmikepodcast-episode-2/</guid>
		<description><![CDATA[I play a very good talk recorded 10 years ago from John Wooden, speak to Ontario Provincial Mentor Coach, Dean Boles, about opportunities to swim fast before Olympic Trials in 2012 and check in with Dr. Greg Wells (of &#8220;Super Bodies&#8221; fame) for some info about new findings in concussion research. Check it out!!

]]></description>
			<content:encoded><![CDATA[<p>I play a very good talk recorded 10 years ago from John Wooden, speak to Ontario Provincial Mentor Coach, Dean Boles, about opportunities to swim fast before Olympic Trials in 2012 and check in with Dr. Greg Wells (of &#8220;Super Bodies&#8221; fame) for some info about new findings in concussion research. Check it out!!
</p>
]]></content:encoded>
			<wfw:commentRss>http://coachmikepodcast.podbean.com/2011/09/27/coachmikepodcast-episode-2/feed/</wfw:commentRss>
			<enclosure url="http://coachmikepodcast.podbean.com/mf/feed/xxt8ww/coachmikepodcastepisode2.mp3" length="22878539" type="audio/mpeg"/>
				<itunes:subtitle>I play a very good talk recorded 10 years ago from John Wooden, speak to Ontario Provincial Mentor Coach, Dean Boles, about opportunities to swim ...</itunes:subtitle>
		<itunes:summary>I play a very good talk recorded 10 years ago from John Wooden, speak to Ontario Provincial Mentor Coach, Dean Boles, about opportunities to swim fast before Olympic Trials in 2012 and check in with Dr. Greg Wells (of "Super Bodies" fame) for some info about new findings in concussion research. Check it out!!</itunes:summary>
				<itunes:keywords>dean boles, john wooden, greg wells, mike thompson,</itunes:keywords>
		<itunes:author>Mike Thompson</itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		<itunes:duration>00:42:00</itunes:duration>
	</item>
	</channel>
</rss>

