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July 15, 2013 @ 2:31 pm

#coachmikepodcast episode 48

Okay, I lied... I didn't take a hiatus... but I'm totally going to now... trust me...

This week, I visit Dr. Greg Wells at his office at the University of Toronto to get the truth about lactate clearance and how warm down can affect it.

Also, Swim Canada's Junior National Coach, Ken McKinnon, joins me to announce the new initiatives replacing North America Challenge Cup.

As always, you should check out my blog and follow me on Twitter(@coachmikeswim). Check out my archived past episodes as well. I swear I'm on hiatus this time. See you in 2 or 3 weeks...

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